I am a qualified psychotherapeutic counsellor with a postgraduate diploma in Counselling from the Psychosynthesis Trust in London, accredited by the British Association of Counselling & Psychotherapy (BACP). I am a registered member of BACP which sets the standards for Counselling in the UK and the Ethical Framework for practitioners.

Having lived and worked in London for almost 25 years, I am fluent in both English and Italian, offering flexibility for my clients to choose the language they feel most comfortable with.

My therapeutic approach is collaborative, as I firmly believe clients are the true experts of their own functioning. I am a “down-to-earth” therapist who creates a safe, confidential, and non-judgmental space to explore your concerns and challenges.

My Specializations:

• Relationship Counselling: I am passionate about helping clients navigate challenges in romantic relationships, family dynamics, friendships, and workplace interactions. Whether you are facing communication issues, trust concerns, or managing conflict, my integrative approach can guide you toward healthy, fulfilling relationships.
• Stress and Burnout: With my background in the corporate world, I understand the pressures high-performing professionals face. I specialize in helping individuals manage stress, burnout, and work-related anxiety, supporting them in finding balance and regaining a sense of well-being. I assist clients in navigating complex work relationships, whether with colleagues, superiors, or in leadership roles. For managers, I provide support in managing team dynamics, fostering a positive work environment, and improving communication and collaboration within the team.
• Transpersonal Therapy: Drawing from my training in Transpersonal Counselling, I integrate spiritual perspectives into therapy to address deeper questions of purpose, identity, and personal growth. This holistic approach is particularly helpful for those going through significant life transitions or seeking a deeper sense of meaning in their lives.
• Couples Facilitation: With my additional training in Transpersonal and Integrative Couples Facilitation, I assist couples in improving their emotional connection, enhancing communication, and resolving conflicts. I offer tools to foster a deeper, more empathetic understanding between partners.

Why I Can Relate to Your Journey: I bring a combination of personal experience and professional expertise to my practice. Having worked in demanding corporate environments and experienced the pressures that come with leadership, I deeply empathize with the challenges my clients face. My journey allows me to connect authentically and offer support grounded in both professional knowledge and real-world experience

I have an integrative approach to counselling. This means that I combine more than one modality, theories, and techniques to suit the needs of my clients. I view the therapeutic relationship between client and therapist as the principal factor in enabling change.

My approach is welcoming, respectful, explorative, warm and empathic. I work collaboratively with the aim to facilitate an exploration of your experiences and help you recognise your inner strengths, so that you can deal with your difficulties more effectively.

Together we will look at the issues behind the challenges you are facing, exploring ways to help you question your assumptions, face your blocks, enabling you to understand more about yourself, focusing on moving forwards with more meaning and purpose.

I work on a weekly basis with clients, either for a specific period or on an open-ended basis depending on your needs and challenges at that time.
Due to my working experience, I support clients from different range of ages, cultures, and backgrounds.