Welcome to MY BLOG page
This is a space where I will share my ideas and thoughts on a variety of subjects that I find interesting. The idea is to offer some reflection points, my own articles, views and suggestions on topics that I believe might be useful. I hope you will enjoy it and find it helpful!
If something resonates with you and you’d like to comment or give me your point of view on a specific topic, feel free to message me using the CONTACT ME button.
Anxiety – Causes, Symptoms and Strategies to manage it
What is Anxiety? Anxiety is a natural and often necessary response to stress. It’s a...
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Relationships – Finally holiday time!
Holidays can be a joyous and exciting yet stressful time for couples. Let’s face it...
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How to choose a therapist – 6 tips that might help you
Look for a qualified therapist. When you search on a therapist directory, verify if they...
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Relationships and Boundaries – Why it can be challenging sometimes to say NO
Relationships and Boundaries are strictly connected. Boundaries help us to define what we are comfortable...
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Is there a Magic Formula to make relationships work?
It’s easy to find on the internet and social media lots of tips and articles...
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