Holidays can be a joyous and exciting yet …stressful time for couples. Let’s face it, after a hard year of work, finally having a break and be able to switch off visiting new or previously explored, wonderful destinations sound like a dream. A great opportunity to reconnect with what we love doing with our partner, […]
How to choose a therapist – 6 tips that might help you
Look for a qualified therapist. When you search on a therapist directory, verify if they are a member of either: the BACP – British Association of Counselling and Psychotherapy, or the UKCP – United Kingdom Council for Psychotherapy Contact them. When you find a potential therapist contact them and briefly explain the issue you […]